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SA-Sauna: Pros of Traditional Steam Saunas vs. Infrared Saunas
We at SA-Sauna have sauna solutions available throughout South Africa, from our offices in Durban, Johannesburg and Cape Town. While it may be confusing choosing the best sauna option for you, we’re here to help make the process a little easier. In today’s post we share some pros to choosing either a traditional steam sauna,…
Best Far Infrared Sauna in South Africa
Did you know? In a far infrared sauna, about 20 percent of the heat goes to heat the air and the other 80 percent directly heats your body. This radiant heat penetrates the skin more deeply than traditional saunas. The deeper into the body’s tissue to increase circulation, release oxygen and reach injured areas. This…
