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SA-Sauna: Do Doctor’s Approve Of Using A Sauna?
With so many health benefits, it’s no wonder doctors believe in the power of a sauna too. Here’s why. Saunas have been around for many years. Many use them for relaxation and fun, or as a post work-out detox. Studies have shown significant benefits to health from using a sauna, especially when used for at…
Best Far Infrared Sauna in South Africa
Did you know? In a far infrared sauna, about 20 percent of the heat goes to heat the air and the other 80 percent directly heats your body. This radiant heat penetrates the skin more deeply than traditional saunas. The deeper into the body’s tissue to increase circulation, release oxygen and reach injured areas. This…
