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benefits of using a sauna

SA-Sauna: Say Hello To 2022 And Hello To A New You!

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Say hello 2022 and hello to a new and relaxed you with SA-Sauna.

This year, feel free to focus on you. After the years that we’ve had, we deserve to find happiness and joy wherever we can find it. So look no further! At SA-Sauna, we’ve got you covered. We offer a wide range of sauna solutions to suit your needs. From far infrared saunas and hot rocks saunas to portable saunas and ozone products. We’ve got just what your body needs.

We’re entering this year with a focus on us. Whether it’s physical health or mental health. Our future selves depend on it. Let this be your year with 3 simple steps.

  • Relax

Delivering the ultimate experience in relaxation.

  • Relieve

Relieve back, neck, and arthritis pain.

  • Detoxify

Increase overall health, vitality and resistance.

With so many health benefits, you can shed all the bad stuff in your body and start fresh for 2022. It only takes 20 minutes to feel brand new in our with our SA-Sauna range. Check out these added health benefits to help you say yes to the new you.

  1. Saunas create better exercise performance
  2. They bring relief to any skin conditions
  3. It creates a positive impact on the health of your heart
  4. They provide a lowered risk of stroke
  5. Saunas provide fewer symptoms of asthma
  6. Studies have shown that they even provide a lower risk of dementia

 

Contact our team to find out more about our full sauna range as well as our other products available.

From our SA-Sauna family to yours, we wish you an incredible 2022. Praying it will be your best year yet!

 

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SA-Sauna: Escape The Madness With Our Ozone And Steam Capsule

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Along with our quality range of infrared and hot rock saunas, we also have our Ozone and Steam Capsule available at SA-Sauna. Using a combination of “activated oxygen” and steam, the benefits of ozone therapy really are next level.

Ozone Sauna Therapy is an important part of any detoxification program. Because of increased blood circulation, you can expect healthy skin tone and texture all thanks to our Ozone and Steam Capsule.

Using the ozone steam sauna allows the steam to surround the body, infusing ozone through the skin. Humid heat opens up your pores, allowing ozone to penetrate the skin to the bloodstream, where it can travel to the fat and lymph tissue.

It’s important to cleanse the lymph tissue of toxins and this is by far the easiest and most effective to obtain optimal results.

Here is why oxygen chamber therapy is a great move for your health.

BENEFITS

  • Treats light skin diseases such as acne, burns, infections and insect bites
  • Helps to retain energy
  • Offers anti-aging benefits
  • Improves immune ability and accelerates your metabolism
  • Helps with weight loss
  • Provides health care benefits for arthritis
  • Detoxifies the body and offers anti-inflammatory benefits

There are endless benefits to using the SA-Sauna Ozone and Steam Capsule. Contact our team today to find out more about our products as well as our additional services available. Because after all, your health is our business.

 

We have partnered with The Miracle Meal in helping local communities and churches. Visit www.themiraclemeal.com/rsa to find out more.

 

 

 

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SA-Sauna: Looking For The Perfect Christmas Gift?

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Looking for some last-minute gift ideas for Christmas? Look no further! In just a few short weeks, families will gather and there’ll be gifts under the Christmas tree. But why not make this a Christmas to remember with the gift that keeps on giving.

 

At SA-Sauna, we have a range of far-infrared saunas, hot stone saunas and portable sauna tents to get things steamy this Festive Season. With so many options, you can pick the right fit for you and your family. And trust us, your family will love it! Whether it’s to warm up after a cool swim, or sweat it out after a long and stressful day. It’s the kind of gift that treats your physical body and your emotional soul too. Because after another year of COVID-19 and all the stress that this year has brought, you deserve it.

 

People have experienced stress relief, improved sleep, muscle recovery and an enhanced immune system, all from the use of a sauna. We’re passionate about the healing and rejuvenating power of the sauna, and you will be too! In fact, you will find one in our own backyard for this very reason.

 

To give the gift that keeps on giving this Christmas, contact our team today. Here’s wishing you a stress-free end to 2021 and a rejuvenating start to 2022.

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SA-Sauna: What Happens When You Have A Cold Swim After A Sauna?

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At SA-Sauna, our favourite post-sauna ritual is a nice cool swim in the pool or the ocean. But what does this do to your body? And is it even good for you? Keep reading to find out more.

 

When you combine a sauna with ice right after or a plunge in a pool, this gives your immune system a jolt. The immune system reaction comes from the fact that the body core temperatures increases by 1.5 degrees when you go through a sauna. This stimulates the immune system in a very natural way to fight and kill pathogens, without the use of any antibiotics, medications, or anything else.

That means that you are naturally healing your body or boosting your immune system by simply enjoying time in the sauna and the pool.

 

With summer right here, it means we can spend way more time in the pool. So why not use this time to look after your health at the same time, and enjoy 15-20 minutes in your far infrared sauna before diving right in.

 

At SA-Sauna, we have a wide range of sauna options available to you. Whether you want a far infrared sauna, a hot stone sauna or maybe a portable sauna tent, we have it all.

 

Contact our team today to find out more about sauna range. Being hot and cold this summer might be exactly what your body needs.

 

We have offices available in Johannesburg, Cape Town and Durban. Click here to find us.

 

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SA-Sauna: Do Doctor’s Approve Of Using A Sauna?

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With so many health benefits, it’s no wonder doctors believe in the power of a sauna too. Here’s why.

Saunas have been around for many years. Many use them for relaxation and fun, or as a post work-out detox. Studies have shown significant benefits to health from using a sauna, especially when used for at least 20 minutes at a time.

Because some people may find the heat of a traditional sauna quite overwhelming, many have opted to shift to using far infrared saunas, which is a great option to help regulate the heat and keeps things comfortable. Research has shown that these saunas can help with the following:

Blood Pressure

There have been multiple medical studies that have linked sauna use to the reduction of blood pressure and help to lower the risks of high blood pressure too.

Cardiovascular Disease

Several studies have shown that regular sauna use along with regular exercise can help to  reduce heart and blood pressure diseases.

Neurocognitive Disease

Neurocognitive disease includes dementia and other issues that lead to reduced brain function. It’s often caused by heart problems, inflammation, and oxidative stress (which happens when there are too many harmful molecules called free radicals in your body). While more research is still being done on the exact health benefits of sauna use for this, the theory is that the relaxing environment does have a positive effect on the brain which helps to fight any neurological issues.

Lung Function

Studies have shown that saunas can help to ease or prevent colds, chronic bronchitis, asthma, and pneumonia.

We’re no doctor, but there’s a reason why more doctors recommend SA-Signature over any other sauna brand. And with so many health benefits, it’s clear why you should invest in yourself and your body. Contact SA-Sauna today to find out more about our full sauna range available, as well as the additional health benefits. We look forward to hearing from you soon.

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SA-Sauna New Product Alert: Portable Steam Sauna Tent

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We are thrilled to announce the release of our new Steam Sauna Tent, a portable and washable steam sauna. Now you never have to go without a sauna when you’re on-the-go, plus you can move it around from one room to the next. It’s perfect for the spontaneous busy bee in you.

 

Not only does this sauna help to relieve pressure, but it also eases insomnia, dispels body chills and is a great way to keep you healthy. Made from water proof material with a support frame made from stainless steel tubing, here’s why this should be your next great purchase:

FUNCTION

  • Used for detoxification
  • Sweating
  • Weight Loss
  • Muscle Recovery
  • Healing

FEATURES

  • 1000w Wet Steamer
  • Drain Valve
  • Cell Phone Pocket
  • Easy Assembly

PACKAGE INCLUDES

  • Steam Sauna Tent
  • Steam Hose
  • Folding Chair
  • Remote Controller
  • Waterproof Cushion
  • Manual

SPECIFICATIONS

  • Power Output: 1000w Steam Power
  • Voltage: 220v
  • Steamer Capacity: 1.8L
  • Dimensions: 98 x 70 x 80 cm

For more information, contact us today. Our expert team can’t wait to hear from you. We have offices in Johannesburg, Durban and Cape Town for your convenience. Get your portable steam sauna tent from a brand that you can trust.

We have partnered with The Miracle Meal in helping local communities and churches.
Visit www.themiraclemeal.com/rsa to find out more.

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SA-Sauna: Our Selfish Steam Remedy

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“When I want a sauna I must have the whole thing to myself. I have selfish steam issues.”

 

We get it! Who wouldn’t want the sauna all to themselves. It’s the perfect place to relax and detoxify and just sit in the stillness. So guess what? You can be selfish and have the sauna all to yourself with our 1 Person Far Infrared Sauna. That’s right, your own little oasis to escape to where no one can bother you because it’s just for you!

 

We specialise in quality and affordable sauna solutions to suit your needs. Whether you want one for the whole family or simply for private individual use, we have it all.

 

Our 1 Person Far Infrared Sauna is only R18,699.00 excluding vat, and can easily be set up in your home, garden or business in just a few hours.

 

They are the most effective far infrared saunas available in South Africa. Using Solacarbon heat as the active ingredient, SA-Signature offers the maximum therapeutic results. Solacarbon is the only heater on the market clinically shown to raise core temperature, lower blood pressure and aid in weight loss. This is one of the reasons more doctors recommend SA-Signature over any other sauna brand.

 

We don’t judge. Be selfish. Your health needs you to be. So make the right decision and invest in yourself. You can even get a 1 person one just for you.

 

For more information, contact our team today. We can’t wait to hear from you.

 

We have partnered with The Miracle Meal in helping local communities and churches.
Visit www.themiraclemeal.com/rsa to find out more.

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SA-Sauna: Quality Sauna In The Comfort Of Your Own Home

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If the school holidays have had you feeling exhausted, perhaps you need some downtime in the comfort of your own home with a quality infrared sauna session. We get it, school holidays are always more of a holiday for the kids than they are for the parents. In fact, we often need our own holiday after their school holiday! And sometimes we just don’t have the time or the added effort of going somewhere to look after ourselves. But it is necessary, and possible.

 

With SA-Sauna, we invite you to sit back and relax as you sweat away all the negative energy in the comfort of your own home. With quality and temperature control design, you can feel refreshed and energised within minutes. It’s as simple as pushing a button as and when you need it.

 

You only have 2 months left before school is out again, and then you have even more time with the kids to entertain and keep them busy. Don’t waste the time, invest in you! Order a quality infrared sauna right to your door at home with a simple click. You can either visit our website and shop directly online, or you can contact our team below to schedule a test run at one of our offices. Start this next year fresh and relaxed with SA-Sauna. Quality saunas in the comfort of your own home.

  • Zelda Van Rensburg (Sales) +27 76 811-0683
  • Sharad Thaker (Sales) +27 76 923-0822
  • Fozia Vardiah (Sales & Support) +27 83 658-7812
  • Claire Badenhorst (Accounts & Administration) +27 84 555-7227
  • Meloshinee Moodley (Office Assistant) +27 84 616-5005

 

We look forward to hearing from you soon.

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